The continuing saga of Better Living through the Lose It! iPhone app.
Starting weight: 236 (Feb 18)
Goal Weight: 200
Plan: Lose one-and-a-half pounds a week
Daily Calorie Budget: 1925 per day (Started at 2020/day)
August 3 19 24 Sept 5 27
Weight on April 10: 224.0
Weight today: 222.0
Been a tough month … Had several distractions and events that waylaid the diet discipline and worse, precluded the ability to get my normal level of exercise.
On the other hand, it’s amazing what a few minor and seasonal health issues will do to your appetite and caloric intake. Combine that with the usual, customary, and required activities of a lawn care nut job and suddenly you have progress … albeit on a delayed and meandering curve.
I have resolved not to bother my readers with updates that show no progress, so feel free to thank the blogging gods of Meaningless Post Minimization for your uncluttered read feed.
But that’s OK, since I am looking at this as a long-term project … on my own schedule … there will be plenty of almost-meaningless updates!
Apologies to Lose It!‘s desire that I stick to the program schedule.