Couples Massage Redux, Mon!

Our first experience in the stately art of the Couples Massage was a happening just 18 months ago during a memorable trip to Punta Cana in the beautiful Dominican Republic.  We so thoroughly enjoyed that initial experience, we made a point of scheduling one for our most recent trip to Sandals South Coast at Whitehouse, Jamaica!

This trip intended to celebrate milestone birthdays for Carol and her BFF.  And no, I will not be revealing the specific milestone in the desire to preserve my physical and mental health!

For this Couples Experience we would be in the good … uh … hands of the fine people of Jamaica.  No problems, mon!

As with any comparison, there are obvious and subtle differences, which can render comparisons somewhat unfair.  The most obvious differences were as follows:

  • Sandals SC:  a verdant and fragrant bungalow-type structure in a quiet section of the resort ;  Barceló PC: a somewhat sterile looking storefront in a large retail and restaurant complex in the middle of the resort
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    Red Lane Spa at Sandals South Coast (Jamaica)

  • Sandals SC:  common area in a centralized court for post-massage libations and quiet time and communal Jacuzzi and shock pool available for use any time; Barceló PC:  secluded private personal courtyard with bottle champagne and shock pool (i.e. shock as in damn cold!) with communal Jacuzzi, shock pools, swim pool and shade pool available for use any time
  • Atmosphere:  Advantage Sandals SC; Post-massage amenities: Advantage Barceló PC

As for me, I took a significantly different approach to my second couples experience.  The first time, I opted for Modesty, keeping my bathing suit on for our massage.  I was glad I did since my male counterpart was politely requested to don a “banana hammock” when he went au naturel!

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Red Lane treatment room similar to ours

My curiosity in this regard would give any cat a case of the heebee-jeebees. And yet I decided to go the Full Monty, arriving in nothing but the simple, yet comfortable robe provided.  I was relieved when I was not asked to “hammock up”!  Relieved because I doubt the massage would have been as enjoyable with Carol’s hysterical laughing.

Carol was a bit surprised to see me sans all Decorative Trappings of Modest Society.  But at least she held her laughter.  On the other hand I was a bit perplexed by her decision to retain a strategic piece of undergarment.

My Jamaican masseuse – on the other hand – did not skip a beat, although she discreetly conducted a tactile “undies check” through the sheet that was thinly covering my caboose.  During the massage, she ensured continued discretion through the strategic use of sheeting whenever she asked me to reposition.

Too be honest, I was a bit surprised at how things progressed once my lack of drapery was noted. I was betting on the area just south of the equator being completely avoided.

Boy, was I wrong!

The Jamaicans are nothing if not prepared for anything.

Instead of the entire Equator being tactfully avoided, only the Bermuda Triangle and Death Valley ended up being “no fly zones”!

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The central courtyard where post-massage recovery is fragrance-filled.

Afterwards we were provided with privacy and the chance to use a rather large and roomy shower.  Then it was out to the central courtyard where fragrant flowers, muted sunlight, and comfortable benches awaited.  Adult libations were served in the form of fruit-blended champagne.  The environment was heavenly.

To say the entire experience was enjoyable and relaxing is a gross understatement.  Although the exfoliation of the feet and lower legs – included at Barceló PC – was not part of the Sandals SC treatment, our Jamaican couple’s massage was slightly more enjoyable. (This is my own personal opinion, likely the result of surface area covered by the Hands of Jamaica!)

Differences in facilities and the extent of treatments are to be expected.  The important constant is the pleasure and relaxing nature of enjoying a sensuous massage with your significant other.

Don’t miss out should you have the opportunity!

Horsham light display vandalized by Philadelphia Eagles fan

You never know just how vulnerable you are until you are the victim.

Woke up this morning to find my Christmas lights had been almost completely removed.  When I called Horsham Police, they sent out a squad car and commenced an investigation. One of the officers confided in me that this has been happening all over Horsham, and they suspect roving bands of Philadelphia Eagles fans originating most likely from the crime-infested Talamore development on the other side of the Township!

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It was evident that in addition to removing most of my lights; they added green lights; and promptly smeared Crisco all over the bushed and tree trunks.  The helpful police said the Crisco would disperse sufficiently to permit restorative work in about two weeks.

Sounds about right …

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GO EAGLES!!!

Home Sweet … OH C’MON!!

anger-management-1058x426Have I mentioned I don’t like to travel???

I enjoy the “being there” part and the “being back” part, although that depends on where the “being there” was.  Down the Shore is a good “being there”.  So are places like Punta Cana.  Certainly our latest “being there” in Southern California for two-plus glorious, temps-above-average weeks was way up on the Being There list!

My problem is the Coming and Going parts.  Let’s face it.  They are too stress-laden to be enjoyable.  I look at the comings and goings as akin to being forced to into temporary displacement with everything you own – minus all your normal creature comforts – strapped to your back.

The stress is magnified if you travel with a Type A spouse, where packing and the priority-laden questions resemble D-Day invasion planning, where the pace turns frenetic in the 4-5 days prior to H-Hour, and nerves are Type-A frayed.

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I warned you!

Add small children for Volcano Effect!

The “being back” part is almost always good …

Almost always …

Anyways … Our California trip was a blast.  Organized around the wedding of a West Coast nephew to a very lovely girl in the vineyard country of Temecula, California.  More on this in later posts …

Great time, incredible weather, quality family opportunities, plenty to see and do!  And then – inevitably – the Being There runs it course; and it’s time to be back.

More stress …

Our travel West went surprisingly well, including an LAX pickup one native described as, “The smoothest EVER!”  (Sorry about the “native” reference, Pat.  But I’m on a roll …)

No way the trip back East could go that well, right?

  • 0700  Airport commute in the Los Angeles area?  A little slow, but anticipated.
  • Check-in at LAX: Perfect (Southwest Airlines has excellent curbside check-in staff and get the TSA pre-check)
  • Gate Pushback:  On-time
  • Plane change at Midway Airport, Chicago:  Also on-time and smooth
  • Arrival at PHL:  Also on-time and COLD!
  • Parking Shuttle Pick-up:  Stunningly well-timed (like walking-out-of-the-terminal-and-here-we-are well-timed!)
  • Personal auto parked for two weeks outside a Sheraton?  Started like a champ!
  • Ride home:  Piece of cake
  • Walk into the House … IT’S FREEZING FREAKIN’ COLD!!  50° in-house temp!  Not a single burp out of the heater …

How is that possible?!?  Four-year old gas-heated, blown air unit with nary a problem.

Did I mention it was 80° when we left California??

Couple shivering with broken furnace

Ever get home from a Being There wanting to do nothing more than tossing your bags at the bottom of the steps and watching TV before going to bed??  Ever lived with a Type A personality, who was tired, stressed, AND COLD all at the same time?!?  Not fun …

Took me until 1600 hrs the next day to get professional help (the heater kind, not the mental kind) after spending the morning replacing the thermostat, which only partially worked.

And you wonder why I don’t like to travel.

 

Generation CPAP

cpap-benefitsI have finally given in.

After years of pain and discomfort (Carol’s pain and discomfort, not mine) I was finally convinced by my bed co-inhabitant to seek the help SHE needed!  The dreaded CPAP

OK … Sleep Apnea is not really a funny issue, unless you try to make it one.  Obstructive Sleep Apnea is a serious issue.  For most people it can manifest in a number of ways that most people might assume result from just a poor night’s sleep.  Sleepiness during the day, irritability, morning headaches, even frequent bedtime trips to the bathroom are some of the innocuous signs that something is messing with your sleep.

But it can be much, much more dangerous, as sleep apnea is also capable of triggering strokes and cardiac arrest.  In the worst cases, it can even cause death!

Interestingly enough, my symptoms included one not listed in most information on the condition.  I would constantly be jarred awake by sharp, stabbing pains in my ribs.

Carol has Gary Dornhoefer elbows!

Simmonds style best exemplifies Gary Dornhoefer

Flyers great Gary Dornhoefer

And those occurrences are perhaps the biggest reason to seek treatment.  No one looks forward to the constant … uh … verbal encouragements of one’s wife … Constant, persistent, never-ending encouragements to get something done.  Yet I was remarkably resilient in resisting those provocations!

I was NOT going to be wearing one of those obnoxious, intrusive facemasks and try to sleep while connected by tubes to a loud screeching machine!  Not me …

And so Life and wife have a way of “encouraging” compromises.

The Light came on for me when I noticed an increased difficulty in staying sufficiently alert during the day, despite my daily lunchtime catnap habit.  The Light became a glaring accusation once I found myself nodding off driving home from work.

The first step in resolving a problem is recognizing you have one … or actually listening to the one constantly, persistently trying to convince you that you have one.

So what I learned was both interesting and frightening.  My at-home testing revealed that I was experiencing an apnea episode, where breathing is obstructed by the throat’s soft palate,  7-8 times an HOUR!  And that – I was assured – was not nearly as bad as the worst cases, which can occur up to 30 times or more an hour!

The really scary part is that you can actually stop breathing.  Carol would tell me of listening to me stop breathing for seemingly long stretches and then convulsing in fits of guttural hacking.  Of course I challenged her to show me.

25758101Sleep apnea tends to occur in adults who are overweight (check … but only slightly!).  But it can occur in anyone, at any age … even children can develop it.  Obstructive Sleep Apnea is the most common form and the one for which I am being treated.  Central Sleep Apnea is neurological in nature, where the brain fails to send correct signals to the muscles that control breathing.

Although I have no data to back this up, I was also told that a high percentage of men with necks requiring shirt collars sized 17 and up are more susceptible to obstructive sleep apnea.  In addition, a large percentage of unwitting sufferers with partners possessing sharp pointy elbows are more likely to seek treatment, if – for no other reason – than ending that constant, persistent spousal “encouragement”.

Anatomy-of-Obstructive-Sleep-Apnea

What most surprised me was the effectiveness and relative unobtrusive nature of CPAP (Continuous Positive Air Pressure) treatments.  The machine I was provided (ResMed AirSense 10 … roughly $190. co-pay from my healthcare planMarried-Sleeping-Concept-300x300) is much quieter than I expected, having heard nightmare about noisy contraptions rivaling window air conditioners in ruling the nighttime environment.  The masks used to provide the CPAP benefit come in three styles ranging from full mouth and nose cover to simple nasal pillows (the ones I use) that nestle snuggly against the nostrils.  No need to be limited to full, intrusive face masks!

After three months of use, I have to admit I am sleeping better; maintaining wakefulness longer; and making fewer trips to the bathroom at night.

Now everyone is happier, and my bruised ribs are finally healing!

 

 

 

 

The Problem with Women in Medicine

B2GjpG6CQAATYc7Now before the Politically Correct legions on the internet break out the Tar & Feathers, I am not suggesting that women are necessarily bad for the American Health System.  On the other hand, recent experiences suggest that women seem to have a YUGE gap in one aspect of practicing medicine in a society where – last time I checked – males comprise roughly half the patient population.

Now this problem likely will not manifest should you be a male below the age of 10 or should you suffer from chronic or debilitative disease.  No, the problem is much more pronounced if you are a relatively healthy male simply in need of temporary care for any number of Life’s more manageable maladies.

The problem?  A significant deficit in Compassion!

Allow me to demonstrate with a few recent examples.

Over a recent stretch of 7-10 days I was afflicted with an annoying – but manageable – sinus infection.  No big deal, right?  But I just could not get rid of it.  So after missing a day of work due to lack of sleep from a nagging, hacking cough, I decided to seek the assistance of the American Health System.

After making an afternoon appointment, I announced to my wife of 31 … oops … 32 years of my desire to make a doctor’s appointment .  Carol – a Neonatal nurse for years and years – helpfully offered to accompany me.  Despite my selfless insistence that her presence was not necessary, I acquiesced to her rather persistent interest in my well-being.

That was Mistake #1 …

Nurse-PractitionersDue to the immediacy of my condition, I was unable to see my regular physician – a male, I might add – but was completely satisfied with being place in the care of a Nurse Practitioner.  When admitted to your typical patient treatment room, we were joined by the NP (whose name will be protected regardless of her crappy bedside manner) followed by her shadowing medical student … also female, not that there’s anything wrong with that.

As I launched into a brief synopsis of my symptoms and answering a few pertinent questions specific to the outbreak, my lovely wife felt compelled to add a rather over-dramatized version of my more audible coughing plus her preliminary diagnosis (“just a cold”), along with a completely unnecessary portrayal of my “needy behavior” during the peak of my critical debilitation.  That’s when the NP turned to Carol and said, “Oh … He has the Man flu!”

home-postThe room broke down into spasms of hilarity.  Well, most of it anyway …

I was hardly amused …  And though I will credit the med student for breaking a noticeable sweat trying to contain her female guffaws, the complete lack of medical decorum was alarming.  So once the laughter died down, I stared down the NP and mentioned that her remark lacked a certain sense of Compassion.  She was almost able to wipe the smile off her face.

Then she turned to female medical student and told her, “Yeah … Don’t do that. It’s not nice … or professional.”  At which point she looked at Carol, who was still doubled over in laughter, and broke out in tee-hees and titters all over again.  By this time said female medical student was losing her battle with Propriety and was turning six shades of red.

Aside from the ruthlessly snide anti-Man remarks and goofy sick voices (I know I don’t really sound like that!), I was half expecting them to drag out the contraction demonstration belt in which so many women seem to take perverse pleasure in!

I felt lonely and minimalized.

Flash back roughly 23 years ago … After siring three sons, it was time for me to do my part to belay Carol’s stress over future pregnancies by doing the only manly thing I could, sacrificing my own mechanism of fertility to the wonders of Modern Medicine!

As I walked into my urologist’s office, accompanied by the ever “sympathetic” Carol, I was met with so many smiling (female) faces that I immediately relaxed as my stress over the impending procedure melted away.

Then the jokes started.

imagesI will spare you the offensive images and suggestions that were rained upon my delicate mental state.  But the psychological impact was demoralizing … even if I managed a nervous laugh here and there.

I was so unsettled I decided to take the issue up with my urologist … pre-sterilization.  But when I mentioned that his female office staff could use a few reminders on Compassion and Empathy, Dr. HedgeClippers looked at me and said, “I can’t say anything.  They scare me!”

It’s tough being a Man in a Woman’s world …

 

 

 

 

The Summer of Orange Discontent

Description=ab23638.jpg AB23638 (RM) Traffic cones along side of road Taxi

Official Flora of Orange Summer

Many have heard the lame joke, made at times like these … “What’s the State flower of (fill in your favorite State/Commonwealth in dysfunction)?”  The punch line is pictured to the right.

It’s been one of those Summers in my little slice of Heaven on Earth.  Seems every week I am running into large rectangular announcements that “This road will be closed beginning on (month-date.)”  The amount of road work going on is enough to set commuters’ neck hairs a quivering!

My guess is that the Silver Lining in all this traffic disruption this Summer is a good sign for The Economy as a whole; but it truly wreaks havoc with the rate-of-productive-effort vs. travel time ratio.  And for some reason this Summer has seen much more infrastructure investment than any other Summer I can remember.

img_0036Summer’s tend to be most beneficial to blooming orange cones; but this one might set a record, not just for orange cones but also for orange detour signs (announced weeks in advance) and the deployment of the Flagger Forces of Evil.  I have joked recently that any hostile power, looking to pose damage and mayhem to American society would – as their first step in subversion – invest heavily in Flagger Force franchises.

Those guys are EVERYWHERE.  And even though they might seem innocuous, they control the smooth flow of American auto society.  Too perfect a cover for a nefarious force looking to nonchalantly position themselves at numerous strategic venues and choke points.  Reminds me of German efforts to sabatage the Allied response to the Nazis’ World War II offensive in the Ardennes (Battle of the Bulge).  They sent commandos to infiltrate behind Allied lines, disrupting communications and responses by – among other things – changing routing and destination signage!

img_0035It’s getting to the point where I am recognizing Flagger Force operatives moving from one choke point to another.  That cannot be a good thing!

My work commute is generally a non-invasive, relaxing commune with Nature along the secondary and back roads of eastern Montgomery County, Pennsylvania (Hatboro, Upper Moreland, Abington, Cheltenham).  No stress, relaxing scenery, manageable traffic …

Until this Summer anyway …

On any given morning, I can find two or three of my favored secondary roads impassable due to construction or repair work.  From the all too obviously needed bridge rework to road re-paving to power-line tree trimming to sewage and water line installations to God only knows what, it has been a particularly active Season of Infrastructure!

Terwood Road (closed since July 5) has been a real kick in the commute, a direct route slicing east-southeast through bucolic settings guaranteed to settle the most nervous commuter.  Worse yet, the popular route’s closure in an area not exactly brimming with non-invasive alternative routes, throws other east-west secondary routes in the area into complete disarray, forcing me to use primary routes (e.g. Route 611) where the driving is closer to Mad Max: Fury Road than psyche-settling leisure.

UPDATE:  Just days after posting this, Welsh Road (Route 63), another rather vital East-West commuter link, particularly for PA Turnpike access in eastern Montgomery County, had two sections narrowed to one lane (one for bridge work crossing over the Turnpike); had another stretch east of Washington Lane completely closed for God-only-knows-what, and is being resurfaced!!

It’s both maddening and reassuring in the “Infrastructure, Infrastructure, Infrastructure” way of thinking.

  1. Roads – and the utilities running along and below them – are essential.
  2. Roads take a beating.
  3. Roads require maintenance and semi-regular investment to maintain long-term utility.
  4. Maintenance and Investment Time sucks when moving from Point A to Point B!

There’s NEVER a good time to do it.  And when it’s being done, it’s never a good time for anyone … other than the good people (so far as we know) of Flagger Force!

Just shoot me already … (That was sarcasm, FF!)