Diet by App : The Sequel

For those new to Cranky Man’s Lawn, I embarked on a months-long journey years ago to shed a few a bunch a significant number of El Bees awhile back. I used a weight and health app known as “Lose It!” And was quite successful.

I dropped over 35 pounds, but bad habits and habitual lazi-ass-ness resulted in the reincarnation of those lost El Bees. Not all of them but a significant portion …

Now a surprising 6 years later, I am climbing back on that horse. No heavy equipment needed.

This time around I am not skimping by just using the free features of “Lose It!”. I will – am – paying for the premium plan, which offers a bunch of benefits including the ability to monitor hydration, sleep, health measures, etc.!

Let’s see how this goes ….

Beginning weight: 241.1 lbs.

Target weight: 215 lbs.

Plan: Lose two pounds a week

Daily Calorie Budget: 1730 per day

Projected Goal Achievement: December 1, 2019

Weight today: 237.6 lbs. (down 3.5 lbs.)